january, 2026

28jan10:30 am12:00 pmSmall & Friendly Self Help CourseSupport Group10:30 am - 12:00 pm The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE

Event Details

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Organizer

Rochdale and District Mind

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