Stress Awareness Day 2022

We kicked off Stress Awareness Day early this year, with lots going on at our Wellbeing Centre in Rochdale on Tuesday 1st November.

We welcomed all our visitors into the building with balloons, refreshments, biscuits and cakes, with all donations going directly towards funding vital mental health and emotional wellbeing services to Rochdale and the surrounding areas. 

This theme carried on over to our Wellbeing Café over at Nye Bevan House, Rochdale, where we put up balloons and offered fresh fruit and refreshments alongside our wonderful café menu. 

All other sessions scheduled to take part today have been slightly amended to include a stress theme, and featured their own ways to raise awareness that didn’t disrupt their usual settings or purpose. 

Worried you missed out? Well don’t be!

Tomorrow is Stress Awareness Day and we will be marking the occasion by holding open events at our Middleton Wellbeing Café and our Growth Project! Details can be found below:

Middleton Wellbeing Café 

Open 9am-3:30pm

Fresh fruit, refreshments, biscuits and a tasty menu on offer. Special cupcakes on offer for a small donation. Balloons to celebrate the occasion – please take one if you would like!

For information please call 0161 653 9368.

The Growth Project Open Event

Open 1pm-3pm

Fresh fruit, refreshments and biscuits. Special cupcakes on offer for a small donation. Balloons to celebrate the occasion – please take one if you would like! Volunteers will be on hand to show you around the site, explain what The Growth Project is about and how you can get involved. Plus the opportunity to take part in a stress busting activity! Lots of information packs to take away on techniques to de-stress.

Please come along and support Rochdale and District Mind!

Posted on: 1st November 2022